April 2023 Wellness Quiz Question Title * 1. Contact Information: Name: Company: Email Address: Question Title * 2. True or False: Allergies are the sixth leading cause of chronic illness in the United States, according to the Asthma and Allergy Foundation of America. True False Question Title * 3. Which of the following is NOT a way to reduce seasonal allergy symptoms? Change air conditioning and heating HEPA filters often Wash bedding in cold water Utilize washable rugs Take a shower after spending time outdoors Question Title * 4. True or False: the Mediterranean Diet, named best overall diet for 2023, focuses mainly on consuming whole grains and heart-healthy fats. True False Question Title * 5. Just ___ minutes of daily exercise not only decreases people’s risk of developing health problems, but may also help prevent them from being hospitalized. 60 minutes 45 minutes 30 minutes 20 minutes Done