May 2019 Wellness Quiz Question Title * 1. Contact Information: First & Last Name: Company: Email Address Question Title * 2. Contact Information: First & Last Name: Company: Email Address Question Title * 3. True or False: Your mental health influences how you cope with stress. True False Question Title * 4. Which of the following is not a way to help improve your mental health? Expressing kindness and gratitude towards others Sleeping well and feeling rested Exercising and spending time outdoors Binge watching your favorite Netflix show Question Title * 5. Which of the following are eye boosting foods? (Check all that apply) Eggs Broccoli Skittles Sweet Potatoes Peeps Question Title * 6. Which is not a method of keeping your eyes healthy? Testing your vision through exams Smoking Taking breaks from screen time Wearing protective shades Done