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Highly Sensitive Person Assessment Survey
1.
How often do you feel overwhelmed by sensory input such as bright lights, strong smells, or loud noises?
Never
Rarely
Sometimes
Often
Always
2.
Do you find yourself needing to withdraw during busy days into a quiet, darkened room or some other place where you can have privacy and relief from stimulation?
Never
Rarely
Sometimes
Often
Always
3.
How do you generally feel about making decisions?
Very comfortable
Somewhat comfortable
Neutral
Somewhat uncomfortable
Very uncomfortable
4.
Do you often feel deeply moved by the arts or music?
Never
Rarely
Sometimes
Often
Always
5.
How often do you feel affected by other people's moods?
Never
Rarely
Sometimes
Often
Always
6.
Do you find it difficult to watch violent movies or TV shows?
Never
Rarely
Sometimes
Often
Always
7.
How do you feel about changes in your life or routine?
Very comfortable
Somewhat comfortable
Neutral
Somewhat uncomfortable
Very uncomfortable
8.
Do you tend to notice details in your environment that others might miss?
Never
Rarely
Sometimes
Often
Always
9.
Please type your name and email address
