Information and criteria

We are able to offer up to 4 sessions (45 minutes long) of 1 to 1 Peer Support by telephone or Zoom to help you work towards accessing our group sessions. We can offer practical support with Zoom if you have not used it before, or offer 1-1 Peer Support if you feel unsure about attending groups and would like to build your confidence.
Once you have referred yourself, a member of the team will be in touch to arrange a 1-1 appointment. 
If you need help now, please visit this page on our website, which lists where you can get support (including out of hours services):

Our Peer Support activities will enable you to develop the skills, confidence and social networks to support you to better manage your mental health and recognise when you may need to seek support. 
If you need assistance completing the form, or have any questions please call us on 0113 305 5800 or email us 
Please note this form is for self-referrals.

Please click 'Next' to continue to the Referral Form.