Some people have been requesting additional RM Fitness classes & another Forest Fitness Fusion in Forest Gate...
SUNDAY SESSIONS
The idea of 'Sunday Sessions' is that we come together once a month on a Sunday (for now) and participate in a circuit- style workout which will incorporate strength training (weights), boxing & HIIT.
FOREST FITNESS FUSION
There may also be an opportunity to run another Forest Fitness Fusion before Christmas... If you want it, we'll run it!