1. A Sense of Power

Power has to with how effectively we influence the circumstances of our lives. Rate each of the items below from 1 to 4, depending on how consistently you are able to perform each behavior.

* 1. I can handle a great deal of pressure without stomach upset, headache, etc.

  hardly able to do this sometimes able, but still need to increase my capacity fairly often able, but still could improve often and in a manner I am satisfied with
1

* 2. i am to set firm and clear limits for myself and others without trying to make either myself or the person feel guilty.

  hardly able to do this sometimes able, but still need to increase my capacity fairly often able, but still could improve often and in a manner I am satisfied with
1

* 3. I can express my feelings appropriately without feeling I'm losing control.

  hardly able to do this sometimes able, but still need to increase my capacity fairly often able, but still could improve often and in a manner I am satisfied with
1

* 4. I seek and enjoy being in charge of and responsible for projects and activities.

  hardly able to do this sometimes able, but still need to increase my capacity fairly often able, but still could improve often and in a manner I am satisfied with
1

* 5. i can make decisions without excessive delay or stress.

  hardly able to do this sometimes able, but still need to increase my capacity fairly often able, but still could improve often and in a manner I am satisfied with
1

* 6. I take risks in new situations and find them challenging and exciting.

  hardly able to do this sometimes able, but still need to increase my capacity fairly often able, but still could improve often and in a manner I am satisfied with
1

T