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Workshop Suggestions
Katie Hoffman Yoga
1.
Whats types of workshops would you like Katie to offer this winter?
Restorative Yoga
Yoga Nidra with Creative Expression
Pranayama (breath)
Intro to Viniyoga (a pose practice rooted in the Krishnamacharya lineage)
Intro to Marma Points (activating energy points on the body)
Mudras (hand gestures)
Other (please specify)