AHRI L&D Pre Workshop Survey

Dear State of Mind workshop participants,

Please take 2 minutes to complete the survey below, so I can customise your upcoming workshop and give you the most relevant State of Mind tools.

Thanks in advance and I look forward to working with you soon.

All the best,

Samantha.

www.stateofmind.sydney

Question Title

* 1. Which of the following benefits of Mind Training do you feel you are most in need of? Choose your top 3 out of these 16:

1. Thrive in overwhelm.

2. Perform in chaos.

3. Strengthen your ability to focus, creating greater efficiency.

4. Deal with fear and worry.

5. Strengthen your immune system.

6. Reduce the volume of noise in the mind (the inner opponent).

7. Build mental resilience.

8. Reduce stress and anxiety.

9. Enhance creativity.

10. Stabilise emotions.

11. Improve the quality of your sleep.

12. Help to identify your blind spots.

13. Cope with pain.

14. Recover from an upset quickly.

15. Become more fully present.

16. Overcome energy troughs