INSTRUCTIONS: The following is a list of symptoms that people sometimes experience. Select the answer that bests describes how much that symptom or problem has bothered you during this past week.
This questionnaire is not intended to replace a visit to a mental health professional. Only a professional can diagnose depression, anxiety, or other mental health conditions. The completed questionnaire can be shown to a health care professional to help open a dialogue about your concerns.
Source: The Feeling Good Handbook, David Burns, M.D., Penguin Group, 1999.