1. Healthy Habits Ages 6-8 Post-Test

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* 1. The Branch I attend is:

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* 2. How many minutes of physical activity (e.g. moving your body by running, jumping or dancing) should you get each day?

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* 3. chicken belongs in which pyramid food group?

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* 4. Breakfast_______________.

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* 5. Snacking on foods such as carrots and other vegetables does not give your body the nutrients it needs.

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* 6. Fruits and vegetables give you vitamins and minerals.

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* 7. A portion is the amount of food you decide to eat.

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* 8. Walking, running and playing sports help make your bones strong.

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* 9. The best way to keep your teeth healthy is to ___________.

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* 10. A good time to eat is when _________.

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* 11. It is important to drink enough fluids so your body stays well hydrated, especially in hot weather or if you are playing hard or exercising.

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