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* 1. How interested are you in learning easy-to-use techniques for turning your stress into well-being in minutes during challenging times?

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* 2. If you have little or no interest in this topic, is there another self-help topic you have a strong interest in learning more about?

If so, please describe it below.

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* 3. If you would like to learn how to quickly turn stress into well-being, or about another self-help topic, which learning format would you prefer?

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* 4. If you are interested in the LIVE video conference format, please check all of your preferred times of day for attending.

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* 5. If you are interested in the LIVE video conference format, please check all of your preferred days of the week for attending.

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* 6. If you prefer the video recording format, please check all of your preferences below.

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* 7. Please share any additional comments or questions.

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* 8. If you would like me to contact you regarding my next self-help class, please provide your full name plus email address below.

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