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Welcome to Achieving Work-life Harmony!

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* 1. Would you be comfortable sharing your name to support personalized feedback and development?
Your responses are confidential and will be used only to provide tailored support by LeaderEI if you request it.
If yes, please provide your name.
If no, you may remain anonymous and proceed to the next question.

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* 2. On a scale of 1-5, how confident are you in identifying and focusing on high-priority tasks?

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* 3. How often do you feel comfortable saying “no” to non-essential tasks or requests?

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* 4. Do you set aside intentional time for rest, reflection, or personal well-being? (Please choose the option that best reflects your practice.)

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* 5. How comfortable are you with expressing your needs and setting boundaries?

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* 6. How well do you feel you manage stress in challenging or high-pressure situations?

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* 7. How often do you pause to consider consequences before reacting to situations or making decisions?

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* 8. How confident are you in setting clear and specific goals that align with your priorities?

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* 9. How often do you track your progress toward personal or professional goals?

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* 10. Do your goals motivate you and feel aligned with your long-term aspirations?

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* 11. How well do you feel you integrate your work and personal life in a way that supports both areas?

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* 12. How comfortable are you with adjusting priorities between work and personal life as circumstances change?

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* 13. Do you make intentional choices about how to allocate time and energy between work and personal commitments?

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* 14. How confident are you in your ability to balance work and personal priorities effectively?

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* 15. What do you hope to gain from today’s session?

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