.22 Caliber Warrior Wellness Video Quiz: Nutritional Psychology Part 3

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* 1. Required Contact Information

Name

State/Province

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* 2. What is your primary habit personality?

Obliger

Questioner

Rebel

Upholder

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* 3. What is one hack that can help you work with your habit personality instead of against it?

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* 4. Write an identity assimilation statement that you would like to work on adhering to:

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* 5. On a scale of 1-10 how important do you think mental wellness is in regards to your health and fitness journey?

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* 6. Type one big goal that you have:

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* 7. Type 3 mini goals that can lead you to achieve the big goal you typed above:

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* 8. Name one person in your life who you will ask to be an accountability partner for a goal of yours:

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* 9. Name the 7 P's:

Proper Prior Practice and Planning is Painstakingly Poorly Planned

Practice Prior Planning so you can Perform Properly and with Perfection

Proper Prior Planning Prevents Piss Poor Performance

Practical Prior Planning Prevents Proactive Poor Performance

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* 10. Can you recall a mistake you made with your health and fitness journey? How did you learn from it?