Only question 1 - 5 will be marked

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* 1. Which best describes mindfulness

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* 2. The mind is a beautiful servant but a dangerous...

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* 3. One way to bring mindfulness to your body is to

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* 4. wide breathing instead of chest breathing can induce

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* 5. according to the resource "Living with Worry and Anxiety Amidst Global Uncertainty" wellbeing can be improved by

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* 6. Please enter your full name 

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* 7. Please enter your email address

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* 8. Would you like to be notified about upcoming events and specials?

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