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* 1. I’m too embarrassed to talk to anyone about his/her alcohol or other drug use.

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* 2. If only I’d been a better parent none of this would have happened.

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* 3. I give in to demands for money, it’s easier than saying no.

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* 4. Things are going missing from home.

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* 5. I dread family gatherings because I know his/her behaviour will embarrass me.

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* 6. I’m scared for the safety of my family.

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* 7. I’m living in constant fear of a late night phone call.

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* 8. I worry about illegal drugs in the house and the police turning up.

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* 9. I’m sick and tired of cleaning up the messes.

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* 10. I can’t take any more time off work.

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* 11. My relationships with other family members are under strain.

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* 12. The constant stress of his/her alcohol or other drug use is affecting my health

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