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* 2. Your 2018 challenge participation

  Did Not Attempt Only At Rise Workouts 50-74% 75-99% 100%
Burpees (Jan)
Running (Feb)
Push Ups (Mar)
Squats (Apr)
Pull Ups (May)
Sit Ups (Jun)
Rucking (Jul)
Flutter Kicks (Aug)
Jump Rope (Sep)
Dips (Oct)
Lunges (Nov)
Planks (Dec)

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* 3. Which challenge(s) did you like least? Why?

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* 4. Which challenge(s) did you like most? Why?

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* 5. Would you like more Rise challenges in 2019?

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* 6. If we have Rise challenges in 2019 what would you like done differently? Duration? Exercises? Number of reps? Frequency? Difficulty?

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