Help me help you!

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* 1. What is your name?

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* 2. When is your birthday

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* 3. What is your current weight?

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* 4. What is your current height?

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* 5. Have you tried coaching before?
If yes, why did you stop?

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* 6. Do you have any injuries I should know about?
Food allergies or intolerances I should know about?

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* 7. How much time are you committed to having for exercise?

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* 8. How much time are you committed to having for cooking your own foods?

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* 9. What do you want to get out of having me as your coach?

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* 10. A good phone number for me to reach out to you to discuss a plan of action

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