GAD 7 - Take this test to measure your generalized anxiety.

During the last 2 weeks, how often have you been bothered by the following problems?

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* 1. Enter your email address to get started: (Please only enter this if you wish to receive updates on psychological therapy discounts, tips and advice).

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* 2. Feeling nervous, anxious or on edge?

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* 3. Not being able to stop or control worrying?

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* 4. Worrying too much about different things?

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* 5. Trouble relaxing?

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* 6. Being so restless that it is hard to sit still?

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* 7. Becoming easily annoyed or irritable?

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* 8. Feeling afraid as if something awful might happen?

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