The next Challenge begins January 7th! Grab a friend and get ready to break a sweat.

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* 1. Check Below

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* 2. Full Name

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* 3. E-mail Address

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* 4. Which statement below best describes you?

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* 5. Please explain, in detail, your typical weekly exercise routine. (Please include intensity level, reps, cardiovascular training etc.)

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* 6. How would you rate your daily activity level outside of your exercise routine?

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* 7. Do you have any Health or Medical Conditions? Please check all that apply.

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* 8. List any allergies

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* 9. Please describe your liquid intake.

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* 10. Are there any foreseeable challenges?

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