Well Wisconsin Presentation Request Form

Please complete the following questions to submit a request for a Well Wisconsin overview or health education topic with the WebMD team via an onsite presentation, online webinar or hybrid format. There are no out-of-pocket costs for your organization, as this resource is included in the Well Wisconsin program. Please submit requests at least 8 weeks prior to the event date to allow time for coordination of schedules. Select your topic from the options below. If you have questions about the survey or hosting a presentation or webinar, send an email to wellwi-employersupport@webmd.net.
WELL WISCONSIN OVERVIEWS

General Overview: Discover tools and resources available through the Well Wisconsin program to support good well-being. Learn how to earn the $150 Well Wisconsin incentive.

Mental Health Overview: Examine resources to help you discover your healthiest state of mind. Explore mental health coaching, resources to help you build resilience and thrive in the face of change, and a 24/7 platform for anonymous peer support.
PREVENTIVE HEALTH:

Biometrics—Know Your Numbers: Learn what your numbers—cholesterol, blood pressure, blood glucose and waist circumference—mean and how to identify risk factors for out-of-range biometric values. Explore risk factors and changes to make for improved well-being.

Ergonomics and Injury Prevention: Explore ergonomics and identify risk factors. Identify benefits of staying supported, learn how to make the right adjustments and practice exercises to improve posture.
MENTAL AND EMOTIONAL HEALTH:

Support for Managing Depression: Depression affects millions of people, yet no one has to navigate it alone. Learn more about depression, build compassion, and discover practical tools to support mental well-being.

Make it OK: It’s OK to have a mental illness. Many of us do. Nearly 1 in 5 Americans live with a mental illness. Join the community campaign to reduce stigma by understanding and creating caring conversations about mental illness. Discover simple tips for talking with someone about mental illnesses.

Practicing Self-Compassion: Explore the benefits associated with self-compassion and three components of this practice—mindfulness, self-kindness and common humanity.

Managing Stress through the Lifetime: Explore the difference between reacting and responding to stress, while learning about stress management superpowers. Get ideas for implementing new microhabits to relieve stress.

Understanding Burnout: Experiencing burnout may happen during particularly stressful times and may lead to feeling helpless or defeated. This presentation will identify what burnout is, types of burnout, and provide tools and techniques to manage it.
SLEEP:

Creating a Sleep Sanctuary: Discover how to create a sleep sanctuary—a space that feels safe, comfortable, cool and clutter-free to allow for a good night’s sleep. Plus, discover calming bedtime activities to help you fall asleep.
NUTRITION:

Food for Thought: Explore intuitive eating and being mindful at meals. Gain tips for building balanced meals and breaking down food labels.

Meal Planning: Explore the essential pantry and kitchen items, get tips and tricks to reduce meal preparation time, and examine best practices for reducing food waste.

Hydrate Healthfully: Water plays a vital role in keeping your body and mind performing at their best. Discover why hydration matters, how to recognize the signs of dehydration, and simple strategies to stay hydrated throughout the day.
PHYSICAL ACTIVITY:

Physical Activity and Motivation: Discuss barriers individuals may experience to getting physically active and identify strategies for overcoming them.

Moving and Eating While at Work: Discuss the importance of a healthy breakfast, while identifying healthy snack and lunch ideas for work. Examine ways to be more active throughout the workday.
OTHER:

Women’s Hormonal Health: Explore the phases of the hormonal cycle, perimenopause and menopause. Discover the key hormonal changes, common symptoms, and effective lifestyle habits that can help manage the transitions smoothly.

Men’s Health: Discuss the importance of men’s health, conditions impacting men and screening recommendations. Gain tips for improving your well-being.

Power Five—Healthy Microhabits in Action: Explore the definition of microhabits, approaches and examples. Identify intentions and the why behind micohabits and examine the power five.

Other: Health topic of your choice.

Question Title

1. Requester's Contact Information

Question Title

2. Employer Group

Question Title

3. Organization Name

Question Title

4. Presentation Topic

Question Title

5. Presentation Format Request

Question Title

6. If you selected onsite or hybrid presentation, please add the location if it is available at this time. (ex: address, building name, and room number)

Question Title

7. Number of projected attendees

Question Title

8. Preferred presentation date and time

Date
Time
Date
Time
Date
Time

Question Title

9. How long would you like the presentation to be?
 If you’re unsure, we can make recommendations and add optional activities to expand the presentation timeline if needed.

Question Title

10. Please add any additional details on the type of event or purpose for this request.

Question Title

11. Would you like to offer this presentation/event as an Employer-Sponsored Activity? Note: Participating in an Employer Sponsored Activity and Completing Two Health Coaching Sessions by Phone or Online counts as a Well-being Activity for Well Wisconsin participants.

T