Self-Care Assessment Survey

1st Self-care Survey

8 pillars of selfcare test
1.How often do you engage in physical activities?
2.How well do you manage your emotions?
3.How often do you spend quality time with friends and family?
4.How frequently do you engage in activities that challenge your mind?
5.How connected do you feel to your spirituality?
6.How well do you manage your finances?
7.How satisfied are you with your current job or occupation?
8.How often do you clean up and keep your surroundings clean and free of clutter?