Objectives:
1.  To explain the phenomenon of sleep disruption during recovery
2.  To identify the effects of sleep disruption or deprivation on concentration and work performance
3.   To understand the significance of regular work schedules

You must score a 70 % or above on the post test to receive continuing education credit via- Cebroker.com

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* 1. Please complete 

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* 2. A chronic lack of restful sleep can:

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* 3. Neurochemical alterations in brain function occur:

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* 4. In recovery, healing from alterations in brain function:

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* 5. When working rotating shifts, underlying problems of anxiety or depression and primary insomnia are examples of:

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* 6. Positive steps to reduce sleep difficulties include all of the following EXCEPT:

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* 7. Steps that can be taken to identify needed changes in sleeping habits include:

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* 8. One reason for many back to work contracts for recovering nurses prohibiting evening and night shift work is:

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* 9. All of the following are true about shift work EXCEPT:

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* 10. Keeping a regular sleep time, eating three normal meals a day and balancing work, family and personal time are examples of:

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* 11. Rotating shifts in a clockwise fashion, which is less stressful and requires less readjustment time is also known as:

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