This form willl help our team provide you with the best workouts possible so that you can reach your goals safely & efficiently

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* 1. What is your Full Name?

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* 2. Email Address

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* 3. Phone Number

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* 4. What is your exercise History (i.e. personal trainer, group classes, experience with strength training, etc.)?

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* 5. How are things going with your fitness? What are you most proud of accomplishing in the last three months?

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* 6. What have you struggled with most?

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* 7. What are your current goals?

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* 8. Do you have any limitations or injuries we should be aware of?

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* 9. What equipment do you have available to you at home?

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* 10. What is your preferred workout schedule (Select up to 5 days)

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