IYM Accountability Week 2

HOW DID WEEK 2 GO?

Please take 1-2 minutes to REFLECT and answer all questions as openly and honestly as you can...We're excited to hear how you felt you did!

What other types of exercise did you get in this week?

Yes

Sort of

What are your "meal prep" goals for Week 3?

Carbs

Sugar

Dairy

Grains

Soy

Carbonated drinks

Fried foods

Processed foods

Alcohol

Meats

Synthetic Fats/Oils

Sweets/Breads

Salty Snacks

Peanuts/Peanut butter

Pasta

Which of these is the biggest struggle? What are you adding in it's place?

	1 ... I need to step it up	2	3	4	5 ... Nailed it!
Nutrition Goals	Nutrition Goals 1 ... I need to step it up	Nutrition Goals 2	Nutrition Goals 3	Nutrition Goals 4	Nutrition Goals 5 ... Nailed it!
Outreach Goals	Outreach Goals 1 ... I need to step it up	Outreach Goals 2	Outreach Goals 3	Outreach Goals 4	Outreach Goals 5 ... Nailed it!

Comments/Suggestions?

Yes