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Purpose, Meaning & Spirit: Strengthening the Inner Core

Many people are feeling stretched thin right now. Busy. Tired. Disconnected. Going through the motions.

And yet, there’s often something deeper underneath it all. A quiet pull for meaning. A need to feel grounded. A desire to feel connected to yourself, to others or to something bigger.

To be clear, this isn’t about religion. It’s about being human.

For some, it shows up in nature. For others, in relationships, reflection, creativity, faith or simply a moment of stillness in a busy day.

Research shows that having a sense of meaning and connection can help protect against anxiety, depression, and burnout and strengthen our ability to move through hard things.

Through this Lifesaver Wellbeing topic, we’re creating space to better understand: What helps people feel grounded, connected and supported from the inside out.

There are no right or wrong answers. Share what feels true for you.

Be You. Belong. Be a Lifesaver.

Thank you! - Linda Golik, Health & Well-being Consultant, Emplify Health by Bellin
1.May we share your story as part of the Lifesaver Wellbeing campaign?
2.When life feels overwhelming, what do you tend to turn to for relief or grounding? (Check all that apply)
3.What helps you feel a sense of purpose or meaning in your life right now?
4.When do you feel most connected to yourself, others or something bigger than you?
5.What tends to get in the way of you feeling grounded or connected? (Check all that apply)
6.How comfortable are you talking about topics like purpose, meaning or spirituality in everyday life?
7.Which of the following best reflects how you view “spirit” or “spiritual well-being”? (Select the one that feels closest)
8.What would help you strengthen your “inner core” (your sense of stability, purpose or peace)?
9.If you're open to sharing, tell us a moment or experience that helped you feel grounded, connected or gave you a sense of meaning.
10.Your story will never be shared without your permission. If you are open to being contacted about your story or would like additional support resources, please share your contact information below. This section is completely optional.
11.If you would like us to follow up with you, please check any box below: