UNBTN Training Session

A solid training session should be simple and effective.  We tried to break down an ideal 60 minutes at UNBTN in these 8 questions.

Each question requires a simple "Yes" or "No" response. 

Don't pull any punches.

The more feedback we receive, the earlier we arrive at the best possible version of ourselves.

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* 1. Started on Time?

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* 2. Provided Context for the training session ? (Why are we doing this stuff anyway !)

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* 3. Warm Up prepared us for the session?

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* 4. Clearly demonstrated each movement?

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* 5. Effectively demonstrated HOW TO PERFORM each movement?

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* 6. Finished with post-Training mobility?

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* 7. Maintained The UNBTN Atmosphere?

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* 8. Ended on time?

0 of 8 answered
 

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