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1. Name (Required.)

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2. Some people view self-care as a ___________ instead of a strength. (Required.)

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3. What two things does self-care help you do? (Required.)

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4. What is something you can do to help you relax? (Required.)

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5. True or False: You should organize your life based on things you need to get done. (Required.)

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6. True or False: You should never say no to someone in your support system. (Required.)

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7. Self-care is about finding something that helps you_________?

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