1. Information

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1. Please complete the fields listed below:

2. The instructor presented the material in a clear and understandable manner.

3. The length of the class was appropriate.

4. The class objectives were met.

5. The class overall met your expectations.

6. Our brains thrive on change.

7. The four phases of change are: Denial, Commitment, Resistance, Exploration.

8. One goes through change one phase at a time

9. Reflecting on previous change experiences is one way to increase your resilience.

10. Please share any additional comments regarding this class, or other training programs you would like to see.