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* 1. How long have you been training with CrossFit?

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* 2. Where and how have you trained with CrossFit?

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* 3. What was your original Military fitness test score before you started training with CrossFit?

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* 4. What was you Military fitness test score after 1 month of CrossFit?

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* 5. What was your Military fitness test score after 6 months?

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* 6. What was your Military fitness test score after 12 months?

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* 7. Did training with CrossFit help you perform your job requirements more effectively? Explain.

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* 8. Have you had any injuries directly related to training with the CrossFit methodology?

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* 9. Rate your overall fitness before starting CrossFit.

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* 10. Rate your overall fitness after training with CrossFit.

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