1.What do you know about the My Plate Guidelines?

A lot

Some

A little

Nothing at all

2.How many servings of fruit and vegetables do you eat daily?

1-2

3-4

5-6

none

3.How many servings of whole grains do you eat in a week?

1-2

3-4

5-6

none

4.Do you vary your protein throughout the week?

5.How many servings of dairy do you have daily?

1-2

3-4

5-6

none