1.How many servings of fruit and vegetables should you eat daily?

1-2

3-4

5-6

Nothing at all

2.How many servings of protein should you eat daily?

1-2

3-4

5-6

none

3.How many servings of whole grains should you eat in a week?

1-2

3-4

5-6

none

4.Do you need to vary your protein throughout the week?

5.How many servings of dairy should you have daily?

1-2

3-4

5-6

none