Expired - The Central-Fitness Health and Fitness Questionnaire

Lose Weight.

Tone up.

Build muscle.

Train for an event.

Feel good about myself and my body.

Other (please specify)

Every day.

3 - 4 times per week.

1 - 2 times per week.

1 - 2 times per month.

Never.

Other (please specify)

I don't have enough time.

I don't make it a priority.

None of my friends will come with me.

It's to expensive to go to the gym.

I don't know where to start.

I'm a little scared of the gym.

I get regular exercise.

Other (please specify)

I've never really thought about it.

I think I could eat better but I don't know how.

I do my best but I could improve.

It's pretty good but not perfect.

I'm a nutrition superstar!

Other (please specify)

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