The information collected in this survey will be solely used for the purposes of market research.  Your responses will never be shared with any other organisation. The following questions will take approximately 6 minutes to complete.

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* 1. Please tick the option that best applies here

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* 2. How often do you experience unpleasant gut symptoms like abdominal pain, bloating, gas, constipation or diarrhoea?

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* 3. On a scale of 0 to 10- How bad are your gut symptoms at their worst? (0: Fine, 10: Horrific)

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i We adjusted the number you entered based on the slider’s scale.

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* 4. On a scale of 0 to 10- How confident are you that you understand what's contributing to your symptoms? (0: I know exactly what causes them, 10: I've got no idea)

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i We adjusted the number you entered based on the slider’s scale.

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* 5. What things do you think contribute to or worsen your symptoms?

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* 6. What things help to improve or prevent your symptoms?

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* 7. Are you restricting anything from your diet? Like lactose, gluten, meat etc?

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* 8. What are you restricting, and why (if applicable)?

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* 9. What's your biggest frustration being on a restrictive diet (if applicable)?

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* 10. Do you use any of these resources to find recipes? Tick all that apply.

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* 11. Would you be interested to discover if your gut is sensitive to any of the 5 FODMAP groups? (ie Fructans, Fructose, GOS, Lactose, Polyols)

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* 12. If you already know which FODMAP groups your gut is sensitive to, how did you learn this? ie through methodical reintroduction testing? Intuitive eating? The advice of a dietitian or gastroenterologist? Or another method?

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* 13. If you had a magic wand, what would be the #1 thing you would ask for to improve your experience of being on a restrictive diet or living with gut symptoms (other than a cure)?

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* 14. Thank you so much for sharing your experiences. Would you be open to a 20-minute video chat to help us learn a little more about your experiences?

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* 15. Would you like us to keep you up to date on any insights that come out of this research?

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* 16. If you're open to a chat or would like us to share these insights, please share your details below.

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* 17. Where do you live?

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