2024 SoLa CrossFit Athlete Feedback Survey

SoLa Athlete Feedback Survey

This survey can be left anonymous!

There are 4 short sections: Athlete Info, Coaches Survey, SoLa Programs, and Overall Experience. We can't wait to gather your feedback! This survey will be used to prioritize improvements and highlight what you love.

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* 1. How long have you been a member at SoLa CrossFit?

1 - 6 Months

6 Months - 1 Year

1 - 2 Years

2 - 3 Years

3+ Years

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* 2. On average, how many group classes do you attend per week?

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* 3. This Coach is an effective leader of class, helps me improve, and consistently creates the SoLa vibe I know and love! (Rate Coaches you haven't taken a class from as NEUTRAL).

	Strongly Disagree	Disagree	Neutral	Agree	Strongly Agree
Erik Jensen	Erik Jensen Strongly Disagree	Erik Jensen Disagree	Erik Jensen Neutral	Erik Jensen Agree	Erik Jensen Strongly Agree
Nate Gonzalez	Nate Gonzalez Strongly Disagree	Nate Gonzalez Disagree	Nate Gonzalez Neutral	Nate Gonzalez Agree	Nate Gonzalez Strongly Agree
Scot Peterson	Scot Peterson Strongly Disagree	Scot Peterson Disagree	Scot Peterson Neutral	Scot Peterson Agree	Scot Peterson Strongly Agree
Neal Riley	Neal Riley Strongly Disagree	Neal Riley Disagree	Neal Riley Neutral	Neal Riley Agree	Neal Riley Strongly Agree
Rudy Rodriguez	Rudy Rodriguez Strongly Disagree	Rudy Rodriguez Disagree	Rudy Rodriguez Neutral	Rudy Rodriguez Agree	Rudy Rodriguez Strongly Agree
Jessi Roesch	Jessi Roesch Strongly Disagree	Jessi Roesch Disagree	Jessi Roesch Neutral	Jessi Roesch Agree	Jessi Roesch Strongly Agree
Aly Hagglund	Aly Hagglund Strongly Disagree	Aly Hagglund Disagree	Aly Hagglund Neutral	Aly Hagglund Agree	Aly Hagglund Strongly Agree
Hannah Black	Hannah Black Strongly Disagree	Hannah Black Disagree	Hannah Black Neutral	Hannah Black Agree	Hannah Black Strongly Agree

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* 4. Please choose ALL the words or phrases that best describe your athlete experience with COACH ERIK.

I've Never Been Coached By Erik

Greets Me By Name & Makes Me Feel Welcomed

Does Not Create A Welcoming Space When I Arrive In Class

Competent In Their Knowledge Of CrossFit Skills

Incompetent In their Knowledge of CrossFit Skills

Starts & Ends Class On Time

Regularly Starts & Ends Class Late

Present & Engaged With Class

Not Present & Disengaged With Class

Genuinely Cares About You

Indifferent Towards You

Strong Class Leadership Skills

Lacks Control Of Class

Constantly Coaching & Engaged

Rarely Gives Feedback

Consistently Provides Form & Technique Corrections/Ques During Workout

Rarely Corrects Form & Technique During Workout

Positive & Enthusiastic

Negative & Unenthusiastic

Warm & Approachable

Cold & Difficult To Approach

Demos Every Movement Pattern

Uses Words More Than Physically Demoing

Fun & Entertaining

Boring & Uninspiring

Please list any other specific feedback about Coach Erik you feel is important for us to know.

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* 5. Please choose ALL the words or phrases that best describe your athlete experience with COACH NATE.

I've Never Been Coached By NATE

Greets Me By Name & Makes Me Feel Welcomed

Does Not Create A Welcoming Space When I Arrive In Class

Competent In Their Knowledge Of CrossFit Skills

Incompetent In their Knowledge of CrossFit Skills

Starts & Ends Class On Time

Regularly Starts & Ends Class Late

Present & Engaged With Class

Not Present & Disengaged With Class

Genuinely Cares About You

Indifferent Towards You

Strong Class Leadership Skills

Lacks Control Of Class

Constantly Coaching & Engaged

Rarely Gives Feedback

Consistently Provides Form & Technique Corrections/Ques During Workout

Rarely Corrects Form & Technique During Workout

Positive & Enthusiastic

Negative & Unenthusiastic

Warm & Approachable

Cold & Difficult To Approach

Demos Every Movement Pattern

Uses Words More Than Physically Demoing

Fun & Entertaining

Boring & Uninspiring

Please list any other specific feedback about Coach NATE you feel is important for us to know.

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* 6. Please choose ALL the words or phrases that best describe your athlete experience with COACH SCOT.

I've Never Been Coached By SCOT

Greets Me By Name & Makes Me Feel Welcomed

Does Not Create A Welcoming Space When I Arrive In Class

Competent In Their Knowledge Of CrossFit Skills

Incompetent In their Knowledge of CrossFit Skills

Starts & Ends Class On Time

Regularly Starts & Ends Class Late

Present & Engaged With Class

Not Present & Disengaged With Class

Genuinely Cares About You

Indifferent Towards You

Strong Class Leadership Skills

Lacks Control Of Class

Constantly Coaching & Engaged

Rarely Gives Feedback

Consistently Provides Form & Technique Corrections/Ques During Workout

Rarely Corrects Form & Technique During Workout

Positive & Enthusiastic

Negative & Unenthusiastic

Warm & Approachable

Cold & Difficult To Approach

Demos Every Movement Pattern

Uses Words More Than Physically Demoing

Fun & Entertaining

Boring & Uninspiring

Please list any other specific feedback about Coach SCOT you feel is important for us to know.

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* 7. Please choose ALL the words or phrases that best describe your athlete experience with COACH NEAL.

I've Never Been Coached By NEAL

Greets Me By Name & Makes Me Feel Welcomed

Does Not Create A Welcoming Space When I Arrive In Class

Competent In Their Knowledge Of CrossFit Skills

Incompetent In their Knowledge of CrossFit Skills

Starts & Ends Class On Time

Regularly Starts & Ends Class Late

Present & Engaged With Class

Not Present & Disengaged With Class

Genuinely Cares About You

Indifferent Towards You

Strong Class Leadership Skills

Lacks Control Of Class

Constantly Coaching & Engaged

Rarely Gives Feedback

Consistently Provides Form & Technique Corrections/Ques During Workout

Rarely Corrects Form & Technique During Workout

Positive & Enthusiastic

Negative & Unenthusiastic

Warm & Approachable

Cold & Difficult To Approach

Demos Every Movement Pattern

Uses Words More Than Physically Demoing

Fun & Entertaining

Boring & Uninspiring

Please list any other specific feedback about Coach NEAL you feel is important for us to know.

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* 8. Please choose ALL the words or phrases that best describe your athlete experience with COACH RUDY.

I've Never Been Coached By RUDY

Greets Me By Name & Makes Me Feel Welcomed

Does Not Create A Welcoming Space When I Arrive In Class

Competent In Their Knowledge Of CrossFit Skills

Incompetent In their Knowledge of CrossFit Skills

Starts & Ends Class On Time

Regularly Starts & Ends Class Late

Present & Engaged With Class

Not Present & Disengaged With Class

Genuinely Cares About You

Indifferent Towards You

Strong Class Leadership Skills

Lacks Control Of Class

Constantly Coaching & Engaged

Rarely Gives Feedback

Consistently Provides Form & Technique Corrections/Ques During Workout

Rarely Corrects Form & Technique During Workout

Positive & Enthusiastic

Negative & Unenthusiastic

Warm & Approachable

Cold & Difficult To Approach

Demos Every Movement Pattern

Uses Words More Than Physically Demoing

Fun & Entertaining

Boring & Uninspiring

Please list any other specific feedback about Coach RUDY you feel is important for us to know.

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* 9. Please choose ALL the words or phrases that best describe your athlete experience with COACH JESSI.

I've Never Been Coached By JESSI

Greets Me By Name & Makes Me Feel Welcomed

Does Not Create A Welcoming Space When I Arrive In Class

Competent In Their Knowledge Of CrossFit Skills

Incompetent In their Knowledge of CrossFit Skills

Starts & Ends Class On Time

Regularly Starts & Ends Class Late

Present & Engaged With Class

Not Present & Disengaged With Class

Genuinely Cares About You

Indifferent Towards You

Strong Class Leadership Skills

Lacks Control Of Class

Constantly Coaching & Engaged

Rarely Gives Feedback

Consistently Provides Form & Technique Corrections/Ques During Workout

Rarely Corrects Form & Technique During Workout

Positive & Enthusiastic

Negative & Unenthusiastic

Warm & Approachable

Cold & Difficult To Approach

Demos Every Movement Pattern

Uses Words More Than Physically Demoing

Fun & Entertaining

Boring & Uninspiring

Please list any other specific feedback about Coach JESSI you feel is important for us to know.

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* 10. Please choose ALL the words or phrases that best describe your athlete experience with COACH ALY.

I've Never Been Coached By Aly

Greets Me By Name & Makes Me Feel Welcomed

Does Not Create A Welcoming Space When I Arrive In Class

Competent In Their Knowledge Of CrossFit Skills

Incompetent In their Knowledge of CrossFit Skills

Starts & Ends Class On Time

Regularly Starts & Ends Class Late

Present & Engaged With Class

Not Present & Disengaged With Class

Genuinely Cares About You

Indifferent Towards You

Strong Class Leadership Skills

Lacks Control Of Class

Constantly Coaching & Engaged

Rarely Gives Feedback

Consistently Provides Form & Technique Corrections/Ques During Workout

Rarely Corrects Form & Technique During Workout

Positive & Enthusiastic

Negative & Unenthusiastic

Warm & Approachable

Cold & Difficult To Approach

Demos Every Movement Pattern

Uses Words More Than Physically Demoing

Fun & Entertaining

Boring & Uninspiring

Please list any other specific feedback about Coach Aly you feel is important for us to know.

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* 11. Please choose ALL the words or phrases that best describe your athlete experience with COACH HANNAH.

I've Never Been Coached By Hannah

Greets Me By Name & Makes Me Feel Welcomed

Does Not Create A Welcoming Space When I Arrive In Class

Competent In Their Knowledge Of CrossFit Skills

Incompetent In their Knowledge of CrossFit Skills

Starts & Ends Class On Time

Regularly Starts & Ends Class Late

Present & Engaged With Class

Not Present & Disengaged With Class

Genuinely Cares About You

Indifferent Towards You

Strong Class Leadership Skills

Lacks Control Of Class

Constantly Coaching & Engaged

Rarely Gives Feedback

Consistently Provides Form & Technique Corrections/Ques During Workout

Rarely Corrects Form & Technique During Workout

Positive & Enthusiastic

Negative & Unenthusiastic

Warm & Approachable

Cold & Difficult To Approach

Demos Every Movement Pattern

Uses Words More Than Physically Demoing

Fun & Entertaining

Boring & Uninspiring

Please list any other specific feedback about Coach Hannah you feel is important for us to know.

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* 12. Please select ALL of the following characteristics/habits/techniques or skills you wish were more consistent from coach to coach? Check all that apply.

Warm & Welcoming Approach

Enthusiasm & Positive Energy

Focus On Form Correction & Proper Technique

Ability To Scale Certain Movements To Meet Individual Needs

Constant Coaching & Engagement With The Class

Effective & Clear Description Of Warm Up & Workout Stimulus

Ability To Help You Develop As An Athlete

Demoing Every Movement In The Workout

Please list any other area you would like to see more focus from our Coaches.

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* 13. Have you ever received 'homework' or progressions from a SoLa Coach to work on outside of class? This can include mobility work, strength work, drills or otherwise to help improve your progress.

Yes

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* 14. Do you feel you receive a 'Bright Spot' (positive encouragement on your performance) AND a 'Challenge' (correction on form/technique or something to work on) from your coach every class you attend?

Yes

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* 15. What is one thing we could do to increase the overall quality of coaching you receive at SoLa CrossFIt?

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* 16. Please give any other thoughts or feedback about the quality of coaching you receive at SoLa.

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* 17. Do You Have The Recovery Zone As A Membership Add On?

Yes

If NO, why not? How can we make this service more interesting to you?

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* 18. Would You Participate In Nutrition Coaching In A Group Setting?

Yes

If NO, why not? How can we make this service more interesting to you?

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* 19. Have You Taken Advantage Of Personal Training or Skills Sessions?

Yes

If NO, why not? How can we make this service more interesting to you?

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* 20. Have You Taken Advantage Of A Specialty Gymnastics Or Oly Course?

Yes

If NO, why not? How can we make this service more interesting to you?

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* 21. If we expanded our HYROX Class offerings which times would you prefer?

Early Morning (6:30am or 7:30am)

Evening (5:30pm or 6:30pm)

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* 22. Would you have interest in a body building specialty course that compliments your CrossFit classes?

Yes

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* 23. Would you have interest in a high-capacity aerobic conditioning specialty course that compliments your CrossFit/HYROX classes?

Yes

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* 24. Are there any other specialty classes you would be interested in having on the schedule at SoLa?

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* 25. What's your favorite thing about SoLa?

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* 26. What's your least favorite thing about SoLa?

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* 27. How likely are you to recommend SoLa CrossFit to your friends & family?

Very likely

Likely

Neither likely nor unlikely

Unlikely

Very unlikely

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* 28. My hour at SoLa is THE BEST hour of my day.

Strongly agree

Agree

Neither agree nor disagree

Disagree

Strongly disagree