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* 1. Name.

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* 2. Institution. Program of study. Year in program. Please indicate if you are in a particular scholar program too.

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* 3. Phone + email (please indicate if it's okay to text).

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* 4. Please share a little bit about you and your current situation. How are things going in your program? How do you feel about being in graduate school? Do you have an established support system? Are you a parent, and if so, what does your family life look like? Things like this ... :)

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* 5. What does self-care mean to you?

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* 6. How would you describe your current self-care habits? What is your greatest challenge when it comes to self-care?

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* 7. Indicate three potential self-care habits you would like to explore or enhance.

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* 8. How would you describe your approach to (or style of) time management? What is your greatest challenge when it comes to scheduling your week?

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* 9. What are you hoping to achieve through coaching? How can I best support you? What days/times work best for scheduling our session?

Thank you for participating and being an important part of the group journey toward becoming super healthy + strong individuals - on their way to the Ph.D.!

I'm excited to support you
and look forward to connecting soon!
Lynn :)

T