Exhale to Inhale will launch its From Wellness to Wellbeing program on New York City college campuses in 2024. This program will include Exhale to Inhale’s classes, two trauma-informed yoga (TIY) workshops and program evaluation. A leading provider of trauma-informed yoga classes and education, Exhale to Inhale will bring resources and expertise to college students and communities to serve historically marginalized folks.
Exhale to Inhale uses the healing practices of trauma-informed yoga to empower survivors, while helping communities to develop the skills and knowledge to support them.
A successful organization applicant will demonstrated that at least 1) two departments at the college support the application, 2) provide a letter of support from the provost and 3) a letter of support from People Resources / Talent Management/ HR or a faculty Chair/ Dean [who is not listed below as primary/secondary contact.]
The program will entail the following:
-24 Weeks of TIY Classes In person geared towards supporting women and girls, trans women and non-binary folks during Spring and Fall 2024, college terms. -12 additional Weeks of TIY Classes On-demand during the summer term geared towards supporting women and girls , trans women and non-binary folks. - A foundational TIY workshop to faculty, staff and students at the launch of the series in mid to end January to early February, 2024.
- A supportive Workshop on What is DV/SA/IPV + Power, Control and Dignity Workshop workshop to Fraternity or Male-identified folks in September, 2024.
-Additionally, all students will receive supportive resources throughout the 12 month period. In addition, each student will receive a comprehensive list of resources for further mental health support.
