Friday, April 23rd: 10:00 - 11:00 with optional 30 minute breakouts at 11:00.

We hope you all can join us to connect, reflect, and allow us to hold space for your self-care through this important workshop co-led by students, MEZCOPH instructors, and community partners!

We will start with presentations to hear more about what CHARM is doing in Santa Cruz County, listen to a MEZCOPH student’s perspective on learning Choose Love and Nurtured Heart SEL lessons as part of the online course HPS405 Biology & Public Health, and then Scarlett Lewis (Founder of the Choose Love Movement) and Howard Glasser (Creator of the Nurtured Heart Approach and MEZCOPH Instructor) will share their stories about choosing love and nurturing greatness.

For those attending live there will be optional, unrecorded, breakout sessions for the final 30 minutes to experience the lessons and approaches themselves. Breakouts topics will include:

Breakout 1: Mental Fitness & Wellness – 20 min Choose Love activities & 5 min of reflection

Breakout 2: Post-traumatic Growth – 20 min Choose Love activity & 5 min of Reflection

Breakout 3: Forgiveness – 20 min Choose Love activity & 5 min of Reflection

Breakout 4: The Greatness Chair – 20 minute Nurtured Heart Approach SARAH activity & 5 min of Reflection

Sincerely,

CHARM,
Choose Love Movement,
Nurtured Heart Institute, &
MEZCOPH Wellness Team”

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