BYOB SUP Fitness & Yoga

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* 1. I am interested in:

SUP Yoga

SUP Fitness

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* 2. My preference for classes are

Drop in* 1 class purchase

Drop in *5 class pass

Drop In *10 Class pass

Commitment 4 week class

Commitment 6 week class

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* 3. My preference for the Mississippi is

Almonte

Carleton Place

Either

Neither

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* 4. Class Times Carleton Place/Almonte

Monday-Thursday 9:30am

Monday- Thursday 4:00pm

Monday- Thursday 6:00pm

Monday- Thursday 7:30pm

Friday 9:30am

Friday 3:00pm

Friday 5:00pm

None of the above

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* 5. Class Times for Ottawa River West

Monday- Thursday 6:00am

Monday-Thursday 7:30am

Monday-Thursday 9:30am

Monday- Thursday 12:00pm

Monday-Thursday 1:00pm

Monday- Thursday 3:00pm

Monday- Thursday 4:30pm

Monday- Thursday 6:00pm

Monday-Thursday 6:30pm

Monday-Thursday 7:00pm

Monday-Thursday 7:30pm

Friday 3:00pm

Friday 5:00pm

None of the above

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* 6. Weekend Class schedule all locations

No weekends for me.

8:00am

9:00am

10:00am

10:30am

11:00am

2:00pm

5:00pm Sunday

6:30pm Sunday