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* 1. Full Name

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* 2. Email Address

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* 3. We run our courses via the online platform Zoom. If you use a different email address to log into Zoom, please add the additional email address below. 

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* 4. Are you currently providing care for a friend or family member who who has a chronic or disabling condition or illness and/or is aging? 

This can be in-person care or remote care (e.g., calling the friend or family, arranging their medical or social appointments, or scheduling on their behalf)

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* 5. Do you live in either of the following California Counties?

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* 6. Which courses are you available to attend? 
Please note, you will be allocated a course based on your availability and will not be allowed to switch group once the sessions have started.

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* 7. Are you willing to attend all four sessions of the course you take?

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* 8. In the sessions are you willing to participate in the course using video?
Participants usually connect using a smartphone, computer, or tablet device.

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* 9. Are you willing to fill in three surveys, within a reasonable time frame after they have been sent out?

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* 10. Do you have stable internet access?

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* 11. Did you participate in our first Mindful Family Caregiving Study in April 2021?

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* 12. Are you over 21 years old?

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