Study without Stress is a free 8-week group designed to equip you with knowledge and practical tips on how to approach and overcome the stress associated with heavy workload and exams in the final years of high school.
Every Wednesday via Zoom, 4:30-5:30pm, kicking off 3rd June.
This group is only for students in Years 10-12.

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* 1. Full name

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* 2. Age and date of birth (day/month/year)

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* 3. Full address

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* 4. Mobile number

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* 5. Email address

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* 6. Emergency contact (Please type their name, relationship to you, and contact number)

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* 7. What are you currently struggling with?

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* 8. Have you seen a mental health professional before? If yes, please describe which service (e.g. psychologist, paediatrician, counsellor, CAMHS, acute care services) and if you're still seeing them.

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* 9. Have you ever struggled with self-harm or thoughts of suicide? Please describe.

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* 10. What are you most hoping to gain from this group?

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