Sessions will be designed to suit all ability levels & suited to anyone wanting to improve their running fitness, especially if you are aiming to improve your parkrun time &/or Hyrox running speed.
Venue: Parklands Playing Fields/ Bradlaugh Fields - There are several entrances meaning the location is accessible & close by whether coming by car, bike or on foot from Kingsthorpe, Moulton, Parklands, Spinny Hill, Kingsley, Abington or surrounding areas.
Sessions will be lead by Chris who is a qualified British Athletics coach with over 15 years of coaching experience & over 30 years of experience of competing in different sports at a hight level including track & field, road running, cross country, trail running, OCR, Hyrox & Ironman.