Vitality Cafés are peer-to-peer guided discussion groups that use the six Vitality Domains and empowered engagement techniques to help participants come up with strategies to improve their overall holistic health.

These six areas of focus help participants identify and visualize wellness areas they want to improve.
Physical Vitality
The health and well-being of your body 
Mental Vitality
The health and well-being of your mind.
Spiritual Vitality
Feeling completely alive and full of positive energy.
Environmental Vitality
How your surroundings influence your well-being.
Financial Vitality
Having the capacity to meet your needs in the material world.
Social Vitality
Your support system and the joy that friends & family add to your life. 

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* 1. Would you participate in a virtual community café?

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* 2. Which day(s) would be best for you to participate?

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* 3. What time(s) are best for you?

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* 4. Would you commit to 6, one hour vitality café sessions?

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* 5. Would you prefer to participate in an in-person café at such a time that AHS restrictions allow for in-person meetings?

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* 6. Questions or comments? 

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* 7. Leave your name and contact information if you would like to be contacted about upcoming Community Cafes

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