Getting to Know You

* 1. Which of the following do you want to work toward to optimize your health?

* 2. Why do you want to be healthier?

* 3. Have you worked with a trainer or lifestyle consultant in the past?

* 4. Do you currently have any health conditions and/or areas of pain or previous injury?

* 5. What is your current state of motivation to change your health habits for the better?

* 6. Thank you for your time!  Please enter your e-mail address for complimentary follow up consultation with Nicholle.