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Do you really understand your 5 a day?
As part of our initiative to support our members in all aspects of their health, we want to find out how confident you are about what you are putting in your body, and how we could help you improve your confidence in this area.
1.
Do you feel like you have a healthy diet?
Yes
Not sure
No
2.
What do you think is the main reason for your answer to Question 1?
3.
How much do you think cost affects your food choices?
A great deal
A lot
A moderate amount
A little
None at all
4.
How confident are you with nutritional labels and what the ingredients actually are?
Extremely confident
Very confident
Somewhat confident
Not so confident
Not at all confident
5.
Who do you tend to cook for or eat with?
Myself
A partner
A family with teens
A family with children
I dont cook
Other (please specify)
6.
If cooking for a family what do you find the biggest challenges?
Fussy eaters
Variety of portion sizes
Keeping it affordable
Making it nutritional
Keeping it varied
Understanding what nutrition is important for different ages/life stage
All of the above
Other (please specify)
I dont cook for others
7.
Who do you consult about nutrition and health?
Your GP
A Nutritionist
School
Parents
Friends
Google/the internet
Other (please specify)
8.
Would you be interested in a free consultation to discuss learning more about your diet and adopting a healthier way of eating?
Yes
No
9.
If yes, which are the main areas you would like to explore?
Affordable Food Plans
Learning to read labels at a glance
Interesting recipes
Foods to complement your work out
Long term health and diet plans
Advice around nutrition support for specific health conditions (e.g cholesterol, thyroid, menopause)
Other (please specify)
10.
Would you be interested in attending in-person talks by a nutrition expert to learn more about how food can impact your health?
Yes
No
11.
Which centre do you use most regularly?
St Lukes
Withdean
King Alfred
Prince Regent
Portslade
Moulsecoomb
Stanley
Hassocks
None of them
12.
Please leave us your name and contact details should you wish discuss your personal nutrition with one of our partners
Name
Email Address
Phone Number
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