The Find My Zen – Healthier You! Member Activity is a series of FOUR online surveys. The first survey in the series is below. Please fill it out completely. After you finish, you will be emailed a new link to complete a follow-up survey.
 
You must complete all Find My Zen surveys to receive your Community First reward.
 
To earn an extra reward, share a photo on social media of how you find your zen. Use the hashtag #FindMyZen and tag Community First Health Plans. Make sure your profile is set to public so we can see your post.
 
For more information, including all rules and eligibility, visit CommunityFirstHealthPlans.com/Healthier-You or email healthyhelp@cfhp.com.

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* 1. Member Information:

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* 2. Emotional wellness is the ability to successfully handle life's stresses and adapt to change in difficult times. Please share why you think emotional wellness is important.

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* 3. How would you rate your overall stress level?

1 Average 10
Clear
i We adjusted the number you entered based on the slider’s scale.

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* 4. Give one example of how you can cope with stress and show self-love?

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* 5. If you are sharing on social media how you find your zen, please enter the social media platform you are posting to (i.e., Facebook, Twitter, Instagram) and your username. Be sure to tag Community First Health Plans and use the hashtag #FindMyZen in your post.

If you rated your stress level between 6 and 10, a Community First Health Educator will reach out to you to provide information about Community First's no-cost Healthy Living Program and healthy ways to deal with stress.

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