28th Annual TNP Conference Session F06 Evaluation-Rebooting Your Brain: The Mindful Minute
Speaker: Carol Rizer
Friday, September 9, 2016
The objectives for this session were:
Learning objectives:
Friday, September 9, 2016
The objectives for this session were:
Learning objectives:
As a result of having attended this presentation, participants will be able to:
1. Identify the definition of mindfulness and what practices develop mindfulness.
2. Identify at least four benefits of mindfulness meditation.
3. Identify and be able to demonstrate two forms of basic mindfulness practice that can be used in daily life and/or work settings.
