Exclusive Lunchtime Webinar with Chartered Physiotherapist Kate Sheridan |
Chronic Pain: Moving in Ways That Work for You
In this session, we will explore:
The Bigger Picture: Why physical activity is about much more than just pain levels.
Smart Pacing: How to start moving comfortably and build confidence at your own pace.
Personalised Goals: Working out ‘how much, how often, and why’ for your unique self.
Debunking Movement Myths: Choosing the right type of movement for you not what someone else says you "should" do.
Smart Pacing: How to start moving comfortably and build confidence at your own pace.
Personalised Goals: Working out ‘how much, how often, and why’ for your unique self.
Debunking Movement Myths: Choosing the right type of movement for you not what someone else says you "should" do.
Date: Tuesday 8th September
Time: Online 1:00pm–2:00pm
Time: Online 1:00pm–2:00pm
A registration link will be emailed to you in advance.
About Kate Sheridan:
Kate Sheridan is a Chartered Physiotherapist, Certified Athletic Therapist, and DCU Assistant Professor with over 15 years of clinical experience in pain rehabilitation and exercise prescription. Holding an MSc in Clinical Pain Management, the European Diploma in Pain Physiotherapy (EDPP), and a Professional Doctorate, Kate’s research and practice focus on community-based rehabilitation, lived experience, and empowering individuals with chronic pain to move with confidence.