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Team Myles 2023 5KM/10KM Ambassador Application

The Team Myles 5KM/10KM training program is a 10-week training plan designed to help you complete the Lifemark 5KM or the GoodLife FITNESS 10KM at the Emera Blue Nose Marathon, May 19-21, 2023. You are not required to have any previous running experience as you will be given all the tools you will need to be successful!

As a member of Team Myles you are entitled to the following:

·        Coaching and training by our Team Myles coaches.

·        A three-month GoodLife FITNESS Membership.

·        Aerobics First running package: free socks, 25% off one pair of shoes and a free footwear fitting.

·        A Team Myles shirt.

·        A Lifemark physiotherapy assessment.

·        A complimentary entry to either the Lifemark 5KM or the
         Goodlife FITNESS 10KM

·        Friends, fun, encouragement, and fitness!

Training starts the week of March 5, 2023, and the training schedule is as follows:

· Tuesdays 6:00PM at Citadel Hill and,
· Saturdays 9:00AM at Point Pleasant Park
 

Applications for the Team Myles 2023 5KM/10KM Ambassador Program are open until Monday, January 30, 2023.

Coaches – Victoria, Stephanie, and Nicole

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* 1. What is your first and last name?

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* 2. What is your EMAIL address?

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* 3. What is your phone number?

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* 4. Do you want to take part in the 5KM, or 10KM program? Or Both?

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* 5. Where/How did you hear about Team Myles?

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* 6. Why do you want to be on Team Myles?

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* 7. Tell us about your current fitness routine.

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* 8. Tell us a little about yourself.

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* 9. Have you participated in any running races before? If so, which ones and what distance? (And don't worry if you haven't, that's what Team Myles is for!)

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* 10. What are your health and wellness goals for 2023?

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* 11. Which social media platforms are you active on?

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* 12. Do you currently have a GoodLife FITNESS membership?

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* 13. Training starts the week of March 5, 2023, and the training schedule is as follows:

·        Tuesdays 6:00PM at Citadel Hill and,

·        Saturdays 9:00AM at Point Pleasant Park

You must be able to commit to a majority of the two training sessions per week and additional training days on your own time. Are you able to make this commitment?

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* 14. Please use this space to provide any more information about yourself that you believe the selection committee should know.

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* 15. What is your T-shirt size? Please refer to the sizing chart below.

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Shirt Sizing Chart

Shirt Sizing Chart
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