Challenge Yourself: Week 1 Weigh In

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* 1. What is your name?

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* 2. What is your email address?

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* 3. What is your current weight at the end of Week 1?

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* 4. How closely did you follow the program?

<25% - I seriously struggled

50% - I let loose for a main meal and snuck in some extras?

75% - A couple of 'non-recommended' extras slipped in

100% - I feel great!

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* 5. Do you feel like you're achieving your goals? (Lifestyle, weight loss or health related goals)

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* 6. Do you feel as though your getting the support you need?

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* 7. Do you have any other feedback for your first week?