Help Us Help You

Let us know what kind of content you want to see in 2024.

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* 1. What specific mental health topics would you like to receive more information about?

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* 2. Are there any specific therapies or treatments you'd like more information on?

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* 3. Which of the following would you be interested in hearing about? Please select all that apply:

Tips and advice on managing stress and anxiety

Tips and strategies for mindfulness and meditation practices

Practical lifestyle and nutrition tips for enhancing mental well-being

Information about new therapies and treatments available at our clinic

Get-to-know emails about our providers

Other (please describe what information you’d like to receive):

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* 4. Are there any particular challenges or areas of wellness you'd like us to focus on?

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* 5. How can we better support your mental health journey in 2024?